Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
Overview
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Production Companies
Additional Info
| Budget | $0.00 |
|---|---|
| Revenue | $0.00 |
| Original Language | en |
| Popularity | 0.272 |
Directed By
Crew
Linda Saint Marc
TOP CAST
Joe Weider
Himself / Presenter
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